Flyer from Past Events


  • Dive into a guided sound journey & meditation with singing bowls and other instruments. The intention is to support body & mind to relax and to release tension with gentleness.
  • Learning about the Ayurvedic principles and how they support us to bring balance and health into our daily life.
  • In this workshop you learn about the Ayurvedic principles of healthy digestion and diet.

 

Sonntag - Dienstag
19. - 21. Mai 2024

Seminartage im Gesundhaus
Thema: Auswirkung von Dauer-Stress  

Veranstaltungsort:
Gesundhaus i-Tüpferl (nähe Augsburg)
Schulstraße 18, D-82297 Steindorf

Sonntag 19.05.2024:
14:00 - 14:15  Ankommen
14:15 - 15:00  Überreizung der Sinne: HNO Infekte & Tinnitus (Christine Bergmair)
15:30 - 17:00 Gesunder Kreislauf & gesundes Nervensystem (Dr. Warren Ashley)
17:15 - 18:30  Atmung & meditative Klangreise (Vanessa Fernandes & Dr. Warren Ashley)

Montag 20.05.2024:
10:00 - 11:30  Stress als Trigger für unbewältigte Traumata (Inge Viel-Steller, Armin Steller)
12:00 - 13:30  Stressreduktion & gesunder Kreislauf in der Naturheilkunde & im Ayurveda (Dr. Warren Ashley)
Persönliche Sprechstunde im Gesundhaus ab 14:30

Dienstag 21.05.2024:
Persönliche Sprechstunde im Gesundhaus (ganztägig buchbar)

✹ Persönliche Sprechstunde mit Dr. Warren Ashley am 20. Mai und 21. Mai.
✹ Mehr Infos über das Gesundhaus auf https://www.i-tuepferl.de
✹ Sprache: Deutsch

Sonntag 25. Februar 2024

Ayurveda & Klang
In Balance mit der Natur

14:00-20:00

Veranstaltungsort:
LinksAmBach (nähe Stuttgart)
Linkstrasse 19, D-73230 Kirchheim

Mit Sarah Rieker und Dr. Warren Ashley

10:30 - 12:00: Ayurveda die Kunst des gesunden Lebens Teil I - Wie können wir die Weisheiten der fünf Elemente in den Alltag integrieren?
12:00 - 13:00: Ayurvedisches Mittagessen (vegan)
13:00 - 14:30: Ayurveda die Kunst des gesunden Lebens Teil II - Ernährung und Verdauung im gesunden Einklang.
15:00 - 17:00: Meditative Klangreise. Erlebe die wohltuende Wirkung unterschiedlicher Klanginstrumente auf Körper, Geist und Seele.

Beitrag: 75€ ganzer Tag, 25€ nur Klangreise
Mehr Infos auf www.sarahrieker.com
Anmeldung via: [email protected]

Introduction to Ayurveda and holistic Approaches (Lecture is in English):
15.09.2023   17:30 - 18:45


The traditional Indian art of healing, "Ayurveda", is literally translated from Sanskrit as life (ayus) and knowledge (veda), and describes a holistic view and way of life. All life processes appear in constant change and can be seen as flowing energy. A closer look at the elements air, fire, water and earth reveals this. In order to make recommendations and promote a healthy balance, in the language of Ayurveda the attributes of these elements are also represented in the so-called „Doshas“ (Vatta, Pitta and Kapha). Furthermore "Agni" describes the principle of the digestive fire and "Bala" the principles of strength, vitality, stamina and immunity. Toxins (in Ayurveda „Aam“) can affect all of this and lead to physical, mental and emotional blockages and dis-eases. In this lecture you will learn about these principles and how they simply can support us to live a healthy life.

Soundjourney & Singing bowl Meditation:
17.09.2023   16:45 - 18:15


In this sound journey the sounds and vibrations of singing bowls and other instruments invoke a meditative state of deep relaxation which can help to release and dissolve stress in the body, heart and mind. The singing bowls vibrate with a unique composition of different frequencies which are traditionally associated with specific planets, organs and energy centers (Chakras). In this way balance can be restored within the physical and energetic body.

Introduction to Ayurveda and holistic Approaches (Lecture is in English):

The traditional Indian art of healing, "Ayurveda", is literally translated from Sanskrit as life (ayus) and knowledge (veda), and describes a holistic view and way of life. All life processes appear in constant change and can be seen as flowing energy. A closer look at the elements air, fire, water and earth reveals this. In order to make recommendations and promote a healthy balance, in the language of Ayurveda the attributes of these elements are also represented in the so-called „Doshas“ (Vatta, Pitta and Kapha). Furthermore "Agni" describes the principle of the digestive fire and "Bala" the principles of strength, vitality, stamina and immunity. Toxins (in Ayurveda „Aam“) can affect all of this and lead to physical, mental and emotional blockages and dis-eases. In this lecture you will learn about these principles and how they simply can support us to live a healthy life.

Singing bowl Sound meditation:

In this sound journey the sounds and vibrations of singing bowls and other instruments invoke a meditative state of deep relaxation which can help to release and dissolve stress in the body, heart and mind. The singing bowls vibrate with a unique composition of different frequencies which are traditionally associated with specific planets, organs and energy centers (Chakras). In this way balance can be restored within the physical and energetic body.