Flyer from Past Events
Friday - Sunday
4. to 6. October 2024
Luxembourg Yoga Conference 2024
Location: Drescherhaus
26a, Rue du Château, L-1329 Luxembourg
At the conference Dr. Warren Ashley offers:
✹ 5. Oct at 5pm: Ayurveda & Holistic Health Workshop
✹ 6. Oct at 5pm: Singing bowl and meditative Sound bath
Language: English
More Infos @ https://luxembourg-yoga-conference.lu
Mittwoch 25. September 2024
Vortrag - Die Kunst des gesunden Lebens
Naturheilkunde und Ayurveda im Alltag
18:00 - 19:30
Location: Centre Polyvalent A Schommesch
18, rue d'Ernster, L-6977 Oberanven
Bei diesem Vortrag tauchen wir gemeinsam in die faszinierende Heilkunst „Ayurveda“ ein. Wir schauen uns naturheilkundliche Prinzipien an, die uns dabei unterstützen gesund und glücklich zu sein. Es gibt praktische Tipps und Hinweise für den Alltag. Dabei spielen körperliche Aspekte wie zum Beispiel Ernährung, Bewegung und Erholung wie auch das Fördern von individuellen Qualitäten und ein gesundes Miteinander eine wichtige Rolle. Die Sprache des ,,Ayurveda“ beschreibt anschaulich die Eigenschaften der Natur, die für unsere Gesundheit wichtig sind und setzt dabei den Fokus auf eine gesunde Balance. Der Vortrag soll dazu inspirieren naturheilkundliche Herangehensweisen zu entdecken und auszuprobieren.
✹ Veranstalter Club Syrdall
✹ Eintritt: 15 Euro
✹ Bitte Anmeldung vorher über [email protected] oder +352 26 35 25 45
✹ Sprache: Lux / De
Samstag 3. August 2024
Tagesseminar & Workshop
Ayurveda, gesunde Ernährung und gemeinsames Kochen im Permakulturgarten Beaufort
9:00 - 18:00
Location: Generationsgaart Beefort
9, rue d'église, L-6315 Beaufort
Tages-Seminar mit Dr.med.univ. Warren Ashley.
Gemeinsam tauchen wir in die faszinierende Heilkunst Ayurveda ein und schauen uns einfache naturheilkundliche Prinzipien an, die uns unterstützen im Alltag gesund und glücklich zu sein. Wir kochen gemeinsam ein gesundes und leckeres Mittagessen u.a. mit biologisch angebauten Gemüse, Obst und Kräutern aus dem Garten. Anschließend gibt es eine Gartenführung mit Erläuterungen zu den regionalen Pflanzen und Inspirationen für den eigenen Garten.
Program:
• Ankommen und Vorstellungsrunde
• Gartenrunde mit Vorstellung des Projektes Generatiounsgaart
• Ayurveda Workshop I „Einführung in die Sprache der Elemente“
• Gemeinsames kochen und Mittagessen mit regionalen Lebensmittel aus dem Generationsgarten (vegan)
• Ayurveda Workshop II „Gesunde Ernährung und Lifestyle im Alltag“
• Abschlussrunde
✹ Preis: 150 Euro (inklusive Mittagessen)
✹ Anmeldung über: [email protected]
✹ Seminarsprache: Lux / De
- Dive into a guided sound journey & meditation with singing bowls and other instruments. The intention is to support body & mind to relax and to release tension with gentleness.
- Learning about the Ayurvedic principles and how they support us to bring balance and health into our daily life.
- In this workshop you learn about the Ayurvedic principles of healthy digestion and diet.
Sunday 26. May 2024
Boost your Vitality and Energy
Cooking Workshop and Conference
6:00 - 8:30 pm
Location: Onda Teahouse
43, rue Goethe, L-1637 Luxembourg
Lead by Iulia Bucur, nutritionist and biologist and Dr. Warren Ashley, cardiologist and Ayurveda practitioner. Warren will lead the discussion about vitality and energy in Ayurveda.
Iulia will guide you through creating a breakfast recipes that will boost your energy. We will make together no-yeast seeds bread and raw carrot spread as well as chia pudding. We will end the session with a tasting of your own creations while opening the space for questions and answers.
✹ Participation: 75 €
✹ Limited Space - please reserve in adavanced (max. 11 people)
✹ Reservation via email: [email protected] or via phone +352 26 48 19 22
✹ Language: English
Update: Dr. Warren Ashley is out of Luxembourg on that weekend and is not able to attend the workshop.
Sonntag - Dienstag
19. - 21. Mai 2024
Seminartage im Gesundhaus
Thema: Auswirkung von Dauer-Stress
Veranstaltungsort:
Gesundhaus i-Tüpferl (nähe Augsburg)
Schulstraße 18, D-82297 Steindorf
Sonntag 19.05.2024:
14:00 - 14:15 Ankommen
14:15 - 15:00 Überreizung der Sinne: HNO Infekte & Tinnitus (Christine Bergmair)
15:30 - 17:00 Gesunder Kreislauf & gesundes Nervensystem (Dr. Warren Ashley)
17:15 - 18:30 Atmung & meditative Klangreise (Vanessa Fernandes & Dr. Warren Ashley)
Montag 20.05.2024:
10:00 - 11:30 Stress als Trigger für unbewältigte Traumata (Inge Viel-Steller, Armin Steller)
12:00 - 13:30 Stressreduktion & gesunder Kreislauf in der Naturheilkunde & im Ayurveda (Dr. Warren Ashley)
Persönliche Sprechstunde im Gesundhaus ab 14:30
Dienstag 21.05.2024:
Persönliche Sprechstunde im Gesundhaus (ganztägig buchbar)
✹ Persönliche Sprechstunde mit Dr. Warren Ashley am 20. Mai und 21. Mai.
✹ Mehr Infos über das Gesundhaus auf https://www.i-tuepferl.de
✹ Sprache: Deutsch
Sonntag 25. Februar 2024
Ayurveda & Klang
In Balance mit der Natur
14:00-20:00
Veranstaltungsort:
LinksAmBach (nähe Stuttgart)
Linkstrasse 19, D-73230 Kirchheim
Mit Sarah Rieker und Dr. Warren Ashley
10:30 - 12:00: Ayurveda die Kunst des gesunden Lebens Teil I - Wie können wir die Weisheiten der fünf Elemente in den Alltag integrieren?
12:00 - 13:00: Ayurvedisches Mittagessen (vegan)
13:00 - 14:30: Ayurveda die Kunst des gesunden Lebens Teil II - Ernährung und Verdauung im gesunden Einklang.
15:00 - 17:00: Meditative Klangreise. Erlebe die wohltuende Wirkung unterschiedlicher Klanginstrumente auf Körper, Geist und Seele.
Beitrag: 75€ ganzer Tag, 25€ nur Klangreise
Mehr Infos auf www.sarahrieker.com
Anmeldung via: [email protected]
Introduction to Ayurveda and holistic Approaches (Lecture is in English):
15.09.2023 17:30 - 18:45
The traditional Indian art of healing, "Ayurveda", is literally translated from Sanskrit as life (ayus) and knowledge (veda), and describes a holistic view and way of life. All life processes appear in constant change and can be seen as flowing energy. A closer look at the elements air, fire, water and earth reveals this. In order to make recommendations and promote a healthy balance, in the language of Ayurveda the attributes of these elements are also represented in the so-called „Doshas“ (Vatta, Pitta and Kapha). Furthermore "Agni" describes the principle of the digestive fire and "Bala" the principles of strength, vitality, stamina and immunity. Toxins (in Ayurveda „Aam“) can affect all of this and lead to physical, mental and emotional blockages and dis-eases. In this lecture you will learn about these principles and how they simply can support us to live a healthy life.
Soundjourney & Singing bowl Meditation:
17.09.2023 16:45 - 18:15
In this sound journey the sounds and vibrations of singing bowls and other instruments invoke a meditative state of deep relaxation which can help to release and dissolve stress in the body, heart and mind. The singing bowls vibrate with a unique composition of different frequencies which are traditionally associated with specific planets, organs and energy centers (Chakras). In this way balance can be restored within the physical and energetic body.
Introduction to Ayurveda and holistic Approaches (Lecture is in English):
The traditional Indian art of healing, "Ayurveda", is literally translated from Sanskrit as life (ayus) and knowledge (veda), and describes a holistic view and way of life. All life processes appear in constant change and can be seen as flowing energy. A closer look at the elements air, fire, water and earth reveals this. In order to make recommendations and promote a healthy balance, in the language of Ayurveda the attributes of these elements are also represented in the so-called „Doshas“ (Vatta, Pitta and Kapha). Furthermore "Agni" describes the principle of the digestive fire and "Bala" the principles of strength, vitality, stamina and immunity. Toxins (in Ayurveda „Aam“) can affect all of this and lead to physical, mental and emotional blockages and dis-eases. In this lecture you will learn about these principles and how they simply can support us to live a healthy life.
Singing bowl Sound meditation:
In this sound journey the sounds and vibrations of singing bowls and other instruments invoke a meditative state of deep relaxation which can help to release and dissolve stress in the body, heart and mind. The singing bowls vibrate with a unique composition of different frequencies which are traditionally associated with specific planets, organs and energy centers (Chakras). In this way balance can be restored within the physical and energetic body.
Past Events:
- Saturday 16.03.2024
Voice Workshop & Singing Circle
Location: Prem Yoga & Sound / Platen, Lux
Organized by Sandra Maringer & Warren Ashley
- Dienstag 05.03.2024
Vortrag: Die Kunst des gesunden Lebens. Wie sind naturheilkundliche Herangehensweisen mit der modernen Medizin zu vereinbaren.
Location: Auditorium cité / Luxembourg
Organized by Faaste-Wanderfrenn a.s.b.l.
- Samstag 24.02.2024
Seminartag im Gesundhaus
Vortrag: Ganzheitliche Gesundheit & Ayurveda
Location: Gesundhaus i-Tüpferl / nähe Augsburg, Germany
- Sunday 27.01.2024
Voice Workshop & Singing Circle
Location: Prem Yoga & Sound / Platen, Lux
Organized by Sandra Maringer & Warren Ashley
- Saturday 27.01.2024
Ayurveda Workshop: Healthy Digestion & Diet
Location: Yoga Studio 5 / Luxembourg
- Friday 15.12.2023
Sound Meditation with Singing Bowls
Location: Aluna Yoga & Meditation / Manternach, Lux
- Saturday 02.12.2023
Ayurveda Workshop: Intruduction to Ayurveda
Location: Yoga Studio 5 / Luxembourg
- Sunday 19.11.2023
Singing Circle with Press Kaur & Amit Ravindra
Location: Prem Yoga & Sound / Platen, Lux
- Sunday 29.10.2023
Day Retreat: Cycles of nature & Healthy Flow
Yoga, Ayurveda-Workshop, Taketina, Singing Circle & Soundjourney Meditation
Location: Centre Arend-Fixmer / Medernach, Lux
Retreat organized by Joelle Herling, Sarah Rieker and Warren Ashley
- Wednesday 18.10.2023
Healthy cooking Workshop / Co-creation with Onda
Location: Onda Teahouse / Luxembourg
- Tuesday 17.10.2023
Ayurveda Workshop: Introduction to Ayurveda & Healthy digestion
Location: Onda Teahous / Luxembourg
- Friday 06.10.2023
Singing bowl & Soundjourney Meditation
Location: Aluna Yoga & Meditation / Manternach, Lux
- 15, 16 & 17. September 2023
Yoga Conference Luxembourg
Lecture: Introduction to Ayurveda & Holistic health
Soundjourney & Meditation
Location: Drescherhaus / Luxembourg
- Sunday 30.07.2023
Soundjourney Meditation
Location: Exhale Yoga Studio / Märel, Lux
- Saturday 08.07.2023
Cosmic Birds Live Concert @ Permakultur "Tag der offenen Tür"
Location: Luusshaff / Schrondweiler, Lux
- Saturday 01.07.2023
Cosmic Birds Live Concert @ MaWoo Festival
Location: Amphitheater / Berdorf, Lux
- Sunday 25.06.2023
Cosmic Birds Live Concert & Soundjourney with special Guest musician Sarah Rieker
Location: Église Sankt Jean-Baptiste / Bech, Lux
- Sunday 19.06.2023
Ayurveda Workshop: Introduction to Ayurveda and Soundjourney
Location: Exhale Yoga Studio / Märel, Lux
- Saturday 17.06.2023
Cosmic Birds Live Concert, Soundjourney & Dance Performance
Location: Église Saint-Joseph / Bofferdange, Lux
- Friday 09.06.2023
Cosmic Birds Live Concert @ Kula Yoga Festival
Location: Camping Fuusekaul / Heiderscheid, Lux
- Wednesday 07.06.2023
Singing bowls Soundjourney
Location: Aluna Yoga & Meditation / Manternach, Lux
- Friday 02.06.2023
Cosmic Birds Open Air Live Concert
Location: De Grenge Schapp / Echternach, Lux
- 22.02.2023 - 04.03.2023
11-Days Retreat in Amazon Rainforest
Dieta guided by the Shipibo Tradition
Location: Retreat Center / Rainforest, Peru
- 06.02.2023 - 16.02.2023
11-Days Retreat in Amazon Rainforest
Dieta guided by the Shipibo Tradition
Location: Retreat Center / Rainforest, Peru
- 18.01.2023 - 28. 01.2023
11-Days Retreat in Amazon Rainforest
Dieta guided by the Shipibo Tradition
Location: Retreat Center / Rainforest, Peru
- Saturday 26.11.2022
Day Retreat: Yin & Yang
Yoga, Ayurveda, Naturopathy, Bodymovement & Soundjourney
Location: Gut Merteshof / Kersch, Germany
Retreat organized by Joelle Herling and Warren Ashley