Holistic Consultation & Counseling

This space offers a deep and holistic perspective on physical, emotional and mental challenges, taking into account both professional and private life contexts. The focus of my consultations is on balance, health and practical, everyday solutions. My support is based on a solid medical background in internal medicine and cardiology, a combination of naturopathy and Ayurveda, as well as a mindful awareness of how thoughts, emotions, lifestyle and the processing of past experiences can be integrated in a healthy way.

Consultations are available online via Zoom, in Luxembourg City, and twice a year in Bavaria (Steindorf and Utting). Appointments can be scheduled through the online calendar or by contacting me via the contact form. If you have any questions beforehand, I’m happy to offer a free, no-obligation introductory call to discuss your needs and see how I can best support you. Details of fees for consultations and other services can be found here. Please note that these costs are not covered by health insurance.

Additional note: Although I am a trained medical doctor with many years of clinical experience, the consultations and services offered here are not medical treatments and do not replace regular medical appointments for the diagnosis or treatment of symptoms or conditions. They are intended as complementary support, offering space for preventive, naturopathic, and holistic perspectives (see Terms and Conditions).

Longer-term Support 

e.g. for 6–12 months

In addition to single sessions, I offer a safe and supportive space for professional guidance with a holistic approach over a longer period of time.

Meeting regularly allows us to gain a deeper understanding of the topics and challenges you’d like to work on. We take time to reflect on what approaches feel most supportive and explore new perspectives that are aligned with your path. We can also address difficulties that may arise in daily life. My intention is to support you with care and respect, and to empower you to reconnect with your inner wisdom, natural strength, and authentic self.

If this resonates, we can explore together what kind of framework would best support you – both in terms of timing and financial considerations.

Professional Supervision:

Single sessions or longer-term support

Supervision sessions offer a valuable space for reflection, especially for those working in therapeutic, medical, or advisory professions. Whether you are a doctor, psychotherapist, alternative practitioner, nurse, or in a leadership role outside of the healthcare system, it is important to have a place where you too, can be heard, seen, and supported. In the supervision sessions, I offer a mindful, confidential space to: 

• explore challenging cases and situations from different perspectives
• recognise and embrace your own blind spots
• develop your professional attitude and communication skills
• reflect on and realign your therapeutic or leadership role
• strengthen your inner resources and gain new clarity on your professional path

Supervision strengthens both the quality of your professional work and your personal development. In this way, your clients, your team, and your own well-being can benefit. It offers a space for honest feedback, peer-level exchange, and connection with your inner compass.
 
Sessions take place in Luxembourg City or online via Zoom. Appointments can be scheduled via the online calendar (please book as a "consultation"). I’m happy to offer a free, no-obligation introductory call if you’re interested or have any questions about this service.

Singing bowl meditation:

When silence and sound meet, the body begins to listen, and we enter a space beyond words. In the singing bowl meditation, this space gently unfolds as various bowls are played mindfully on and around the body. The resulting vibrations and sounds resonate far beyond what is audible. They can calm the nervous system and lead the body and mind into a state of deep relaxation and inner balance.

This guided sound meditation – which I had the privilege of learning in Nepal – is referred to there as a "relaxation treatment." It is a gentle invitation to gift yourself moments of rest and to reconnect with your own centre.

Currently, this service is exclusively available in Luxembourg. A session lasts around 1 hour and 20 minutes, including preparation, the sound journey, and a closing phase for quiet reflection. Upon request, it can also be combined with a prior consultation.

Since a certain amount of time is necessary to prepare the session, please send your inquiries in advance via the contact form. The appointment will then be scheduled by phone. An overview of prices is available here.

Seminars, Workshops, Retreats, and Training:

I regularly organise my own events and also offer tailor-made workshops, lectures, and training – developed in dialogue with your specific needs. These can take place on-site or online, as part of public events, in companies, or in schools and universities. I’m also happy to support healthcare organisations and the public sector with this service.

The focus is on imparting knowledge, tools, and practical insights related to holistic health and prevention – combining modern medicine, naturopathy, and Ayurvedic approaches. The aim is to understand health not only as the absence of disease, but as a dynamic state of balance, vitality, and inner contentment – both individually and collectively.

Topics (examples, individually adaptable):

• Ayurvedic principles for a healthy life
• Vitality, nutrition, and digestion from an Ayurvedic perspective
• Mental health and wellbeing
• Natural prevention and health promotion
• Stress management with a holistic approach
• Communication and inner attitude in therapeutic professions
• Coping with exhaustion, overstimulation, and psychosomatic symptoms
• The art of happiness: Harmony with (your own) nature
• Bridging naturopathy and modern medicine
• …

The content is tailored individually to the target group and context – whether as keynote lectures, full-day trainings or interactive workshops. Longer-term formats within teams or educational institutions are also available.

If you're interested, I’m happy to connect and explore suitable options or potential collaborations with you. Feel free to use the contact form to get in touch. Click below to view upcoming events: