The Art of Healthy Living
Ayurveda, Naturopathy & Modern Medicine in Dialogue

Modern medicine and traditional healing are often seen as opposing approaches. This 8-week live online course explores what becomes possible when they enter into a meaningful dialogue.

Ayurveda understands health as a dynamic balance of body, mind and consciousness. Over eight evenings, I bring this wisdom into conversation with insights from modern medicine, natural medicine and psychology – sharing, for the first time in this comprehensive format, what I have learned through many years of clinical practice, personal exploration, and the holistic guidance of individuals in retreats, workshops and one-to-one consultations.

This course is for anyone who wishes to understand health from a more holistic perspective and is drawn to the timeless wisdom of Ayurveda. At its heart, this is not merely about acquiring knowledge, but about developing a deeper understanding of the relationship between health, lifestyle, and the question of how we can live in greater harmony with our own nature and the world around us  – practical, accessible and directly applicable to everyday life.

▹  What You Will Learn and Take Away from This Course

• A deeper understanding of your individual constitution (Dosha) – and greater clarity about what nourishes, strengthens and brings you into balance
• The ability to translate the language of Ayurveda and natural medicine into the challenges of modern life
• A holistic perspective on nutrition, digestion, and metabolism – and why a personalized approach is essential
• Deeper insight into the relationship between body, mind, emotions, and health
• A clearer awareness of stress responses, unconscious patterns, and psychological challenges – and practical ways of relating to them more consciously
• A holistic understanding of chronic conditions, fatigue, inflammation, and autoimmune processes
• A broader perspective on health, not merely as the absence of disease, but as an expression of balance, creativity, vitality and fulfilment.

▹  Who Is This Course For?

This course is for you if you:

• Want to understand health from a holistic perspective
• Are curious about Ayurveda or wish to deepen your existing knowledge
• Would like to integrate this wisdom into your daily life in a practical way
• Have a personal interest in health, natural medicine, or holistic living
• Work in a healthcare profession and wish to expand your perspective on health and the whole person

No prior knowledge is required.

▹  Course Facilitator

• Dr. med. univ. Warren Ashley
  Specialist in Internal Medicine and Cardiology
  Focus areas: holistic health, naturopathy and Ayurveda

More about my background and approach here: About Me

▹  Course Content | 8 Evenings

1. What is Health?
   Introduction to Ayurveda, naturopathy and a holistic understanding of health
2. Discover Yourself
   The Doshas (Vata, Pitta and Kapha) and the fundamental principles of individual constitution
3. Structures of the Body in Ayurveda
   Dhatus and Srotas – a functional view of the body's structures and systems
4. Digestion and Metabolism
   Agni, Ama and nutrition as the foundation of health
5. The Qualities of Body and Mind
   The Gunas and Vayus – universal principles underlying consciousness, perception and inner processes
6. The Nervous System, Cardiovascular and Mental Health
   Recognising unconscious patterns, stress responses and adaptive coping mechanisms
7. A Holistic View of the Immune System
   Deeper understanding of fatigue, chronic inflammation, and autoimmune processes
8. The Golden Middle Way
   Integration into Daily Life – keeping it simple

▹  Format & Schedule

• 8 live online sessions via Zoom (2 hours each)
• 90-minute lecture followed by 30 minutes for questions and discussion
• Recordings will be accessible for 7 days after each session if you cannot attend live
• PDF course handout upon completion
• The course is offered in both German and English (separate groups)

   German Group

• Tuesdays, 7:00 PM – 9:00 PM (CET)
  20 Oct | 27 Oct | 3 Nov | 10 Nov | 17 Nov | 24 Nov | 1 Dec | 8 Dec

   English Group

• Wednesdays, 7:00 PM – 9:00 PM (CET)
  21 Oct | 28 Oct | 4 Nov | 11 Nov | 18 Nov | 25 Nov | 2 Dec | 9 Dec

▹  Course Fee

Early Bird:         € 450   (until 31 August 2026)
Regular Price:   € 550

Registration and payment are securely processed through Stripe.

Terms and Conditions apply.

▹  Frequently Asked Questions

Is this course suitable for beginners or for healthcare professionals?

→ Both. The course is designed so that no prior knowledge is required. At the same time, the course offers sufficient depth and new perspectives for those already working in healthcare – including physicians, psychotherapists, and other health and healing professionals.

I have already attended one of your Ayurveda workshops. Can I still join?
→ Yes. This course has been intentionally designed to deepen and expand many of the topics covered in previous workshops while placing them within a broader context. Previous participation can be helpful but is not required.

I already have experience with Ayurveda, Yoga or Traditional Chinese Medicine. Is this course still suitable for me?

→ Absolutely. One of my intentions is to create a meaningful dialogue. The course bridges traditional healing systems with modern understanding, making it valuable both for experienced practitioners and those seeking a fresh perspective.

How does registration work?
→ Registration takes place directly through the website. After booking, you will receive all relevant information and access details via email.

Can I participate together with a partner or another person from my household?
→ Yes. If you would like to join as a couple or with someone living in the same household, please get in touch. I am happy to offer an individual solution.

If you have any further questions, please feel free to contact me via the contact form.